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People need people – for initial and for continued survival, for socialization, for the pursuit of happiness.
Worksheets & Notes
Who facilitates these sessions?
Sessions are faciliated by licensed mental health professionals.
Support your Therapy
Who should try support groups?
If teaching classes are not helping or you want to supplement therapy, consider support groups.
Variety of Topics
What topics are covered?
Many mindfulness topics such as coping skills and emotional awareness are discussed.
Our counsellors have run more than 100+ support groups
Children of all ages can benefit from mindfulness: the simple practice of bringing a gentle, accepting attitude to the present moment. It can help parents and caregivers, too, by promoting happiness and relieving stress.
Parent supervised sessions.
Mindfulness to remove stress & anxiety
Our weekend support webinars take a different mindfulness topic each week and get into the details for our little audiences!
Individual or Small Group Sessions
Depending upon the capacity of the facilitator, either closed-group or individual sessions are offered.
Exercise & Worksheets Provided
Exercises and worksheets are provided with these sessions for offline practice.
Mindfulness activities and projects are also taken up often, such as music and art-based wellness lessons.
Support Webinar Request
Want to request a specfic support group? You can use the form below.
Winning Words Project
EMOTIONAL SUPPORT GROUP MEETINGS
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