Emotional Support Group Meetings

Get back zen in life. Support groups for kids.

Join our support group network for small group meetings.

Try the free session & discover the right group for you.

Irvin Yalom

People need people – for initial and for continued survival, for socialization, for the pursuit of happiness.

Time preference

Worksheets & Notes

Email Support

Experienced Facilitators

Who facilitates these sessions?

Sessions are faciliated by licensed mental health professionals.

Support your Therapy

Who should try support groups?

If teaching classes are not helping or you want to supplement therapy, consider support groups.

Variety of Topics

What topics are covered?

Many mindfulness topics such as coping skills and emotional awareness are discussed.

Our counsellors have run more than 100+ support groups

Children of all ages can benefit from mindfulness: the simple practice of bringing a gentle, accepting attitude to the present moment. It can help parents and caregivers, too, by promoting happiness and relieving stress.

Parent supervised sessions.

Mindfulness to remove stress & anxiety

Our weekend support webinars take a different mindfulness topic each week and get into the details for our little audiences!

Individual or Small Group Sessions

Depending upon the capacity of the facilitator, either closed-group or individual sessions are offered.

Exercise & Worksheets Provided

Exercises and worksheets are provided with these sessions for offline practice.

DIGITAL PROJECTS

Mindfulness activities and projects are also taken up often, such as music and art-based wellness lessons.

Support Webinar Request

Want to request a specfic support group? You can use the form below.

Winning Words Project

EMOTIONAL SUPPORT GROUP MEETINGS

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