Get back zen in life. Support groups for kids.
Join our support group network for small group meetings.
Try the free session & discover the right group for you.
Irvin Yalom
People need people – for initial and for continued survival, for socialization, for the pursuit of happiness.
Time preference
Worksheets & Notes
Email Support
Experienced Facilitators
Who facilitates these sessions?
Sessions are faciliated by licensed mental health professionals.
Support your Therapy
Who should try support groups?
If teaching classes are not helping or you want to supplement therapy, consider support groups.
Variety of Topics
What topics are covered?
Many mindfulness topics such as coping skills and emotional awareness are discussed.
Our counsellors have run more than 100+ support groups
Children of all ages can benefit from mindfulness: the simple practice of bringing a gentle, accepting attitude to the present moment. It can help parents and caregivers, too, by promoting happiness and relieving stress.
Parent supervised sessions.